Albin Moser 10000m row
10,000m
Meters
52:57.1
Time
2:38.8
Pace
527
Calories
130
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 600 |
| Stroke Rate | 22 |
| Stroke Count | 1160 |
| Drag Factor | 108 |
January 01, 2022 07:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 52:57.1 | 10,000m | 2:38.8 | 87 | 600 | 22 | 130 |
| 10:46.5 | 2,000m | 2:41.6 | 83 | 585 | 21 | 126 |
| 10:41.9 | 4,000m | 2:40.4 | 85 | 591 | 21 | 130 |
| 10:35.4 | 6,000m | 2:38.8 | 87 | 600 | 22 | 128 |
| 10:28.4 | 8,000m | 2:37.1 | 90 | 610 | 22 | 132 |
| 10:24.9 | 10,000m | 2:36.2 | 92 | 615 | 23 | 134 |
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Workout Graph
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Seems like 133 should be my HR limit. It feels comfortable. 3" pad still feels good. Still had a little difficutly getting synced up downstairs and to C2.