Albin Moser 10000m row
10,000m
Meters
53:58.9
Time
2:41.9
Pace
523
Calories
120
Heart Rate
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 583 |
| Stroke Rate | 22 |
| Stroke Count | 1175 |
| Drag Factor | 110 |
January 03, 2022 05:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 53:58.9 | 10,000m | 2:41.9 | 82 | 583 | 22 | 120 |
| 10:49.3 | 2,000m | 2:42.3 | 82 | 581 | 21 | 121 |
| 10:46.3 | 4,000m | 2:41.5 | 83 | 585 | 21 | 118 |
| 10:47.3 | 6,000m | 2:41.8 | 83 | 584 | 22 | 125 |
| 10:53.4 | 8,000m | 2:43.3 | 80 | 576 | 22 | 116 |
| 10:42.6 | 10,000m | 2:40.6 | 84 | 590 | 23 | 124 |
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Workout Graph
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Rowed non-stop. Pain set in slightly with 2K to go. Rowed steady state throughout. It's 5:21 AM, I synced my last workout from yesterday, but it still does not register the 10K.