Albin Moser 10000m row
10,000m
Meters
56:03.8
Time
2:48.1
Pace
522
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 553 |
| Stroke Rate | 22 |
| Stroke Count | 1213 |
| Drag Factor | 109 |
January 03, 2022 07:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 56:03.8 | 10,000m | 2:48.1 | 74 | 553 | 22 |
| 11:05.3 | 2,000m | 2:46.3 | 76 | 561 | 21 |
| 10:54.6 | 4,000m | 2:43.6 | 80 | 574 | 22 |
| 10:51.0 | 6,000m | 2:42.7 | 81 | 579 | 22 |
| 11:40.1 | 8,000m | 2:55.0 | 65 | 524 | 21 |
| 11:32.7 | 10,000m | 2:53.1 | 67 | 531 | 22 |
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Workout Graph
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Found the Spectra360 salv for the HR, put it on, HR registered on monitor and on phone, but did not register in print. Butt Breaks at 6.5K and 8K.