Albin Moser 10000m row
10,000m
Meters
56:42.8
Time
2:50.1
Pace
520
Calories
128
Heart Rate
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 544 |
| Stroke Rate | 21 |
| Stroke Count | 1197 |
| Drag Factor | 109 |
January 03, 2022 09:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 56:42.8 | 10,000m | 2:50.1 | 71 | 544 | 21 | 128 |
| 10:55.1 | 2,000m | 2:43.7 | 80 | 574 | 21 | 130 |
| 10:51.9 | 4,000m | 2:42.9 | 81 | 578 | 22 | 121 |
| 10:57.7 | 6,000m | 2:44.4 | 79 | 570 | 22 | 141 |
| 11:48.7 | 8,000m | 2:57.1 | 63 | 516 | 21 | 120 |
| 12:09.5 | 10,000m | 3:02.3 | 58 | 498 | 20 | 130 |
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Workout Graph
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