Albin Moser 40m row
40m
Meters
0:29.6
Time
6:10.0
Pace
2
Calories
| Average Watts | 7 |
|---|---|
| Calories Per Hour | 323 |
| Stroke Rate | 16 |
| Stroke Count | 4 |
| Drag Factor | 109 |
January 05, 2022 07:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:29.6 | 40m | 6:10.0 | 7 | 323 | 16 |
| 0:15.2 | 40m | 3:10.0 | 51 | 475 | 16 |
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Workout Graph
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Started out and noticed my HR was not working. Stopped rowing to put on more Spectra360 Electro salve.