Albin Moser 10000m row
10,000m
Meters
59:28.5
Time
2:58.4
Pace
521
Calories
124
Heart Rate
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 512 |
| Stroke Rate | 20 |
| Stroke Count | 1161 |
| Drag Factor | 108 |
January 06, 2022 06:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 59:28.5 | 10,000m | 2:58.4 | 62 | 512 | 20 | 124 |
| 11:12.9 | 2,000m | 2:48.2 | 74 | 553 | 20 | 115 |
| 11:02.8 | 4,000m | 2:45.7 | 77 | 564 | 20 | 122 |
| 11:00.7 | 6,000m | 2:45.1 | 78 | 567 | 21 | 132 |
| 11:56.2 | 8,000m | 2:59.0 | 61 | 509 | 20 | 128 |
| 14:15.8 | 10,000m | 3:33.9 | 36 | 422 | 17 | 127 |
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Workout Graph
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Slower than most. Had to do 3 rows this morning. Butt Breaks at 6K and 8K to get some relief. Had to change batteries. Got the same error message as yesterday to reset the PM5 Monitor