Albin Moser 10000m row
10,000m
Meters
55:55.8
Time
2:47.7
Pace
524
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 554 |
| Stroke Rate | 23 |
| Stroke Count | 1285 |
| Drag Factor | 108 |
January 10, 2022 17:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 55:55.8 | 10,000m | 2:47.7 | 74 | 554 | 23 |
| 10:59.3 | 2,000m | 2:44.8 | 78 | 569 | 24 |
| 10:26.2 | 4,000m | 2:36.5 | 91 | 613 | 24 |
| 12:32.6 | 6,000m | 3:08.1 | 53 | 480 | 20 |
| 11:03.9 | 8,000m | 2:45.9 | 77 | 563 | 23 |
| 10:53.9 | 10,000m | 2:43.4 | 80 | 575 | 24 |
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Workout Graph
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Could not connect HR Belt. I think it's getting too stretched out. Had a good start with a higher rating and more power, but took it down to avoid raising the HR too high. Butt break at 5K to see if I could get the belt to work. Failed attempt.