Albin Moser 10000m row
10,000m
Meters
55:48.3
Time
2:47.4
Pace
522
Calories
121
Heart Rate
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 556 |
| Stroke Rate | 23 |
| Stroke Count | 1279 |
| Drag Factor | 110 |
January 11, 2022 08:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 55:48.3 | 10,000m | 2:47.4 | 75 | 556 | 23 | 121 |
| 10:59.3 | 2,000m | 2:44.8 | 78 | 569 | 23 | 124 |
| 10:59.1 | 4,000m | 2:44.7 | 78 | 569 | 23 | 114 |
| 10:55.7 | 6,000m | 2:43.9 | 79 | 573 | 24 | 119 |
| 10:56.5 | 8,000m | 2:44.1 | 79 | 572 | 24 | 122 |
| 11:57.7 | 10,000m | 2:59.4 | 61 | 508 | 21 | 127 |
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Workout Graph
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This second piece connected without a problem. Butt Break at 9K to give my legs a little more blooc. Will have to call C2 about logging the first 10K.