Albin Moser 5000m row
5,000m
Meters
27:24.2
Time
2:44.4
Pace
259
Calories
126
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 570 |
| Stroke Rate | 23 |
| Stroke Count | 639 |
| Drag Factor | 110 |
January 11, 2022 09:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:24.2 | 5,000m | 2:44.4 | 79 | 570 | 23 | 126 |
| 5:33.5 | 1,000m | 2:46.7 | 75 | 559 | 23 | 131 |
| 5:29.2 | 2,000m | 2:44.6 | 78 | 570 | 23 | 123 |
| 5:28.4 | 3,000m | 2:44.2 | 79 | 572 | 23 | 117 |
| 5:30.7 | 4,000m | 2:45.3 | 77 | 566 | 23 | 130 |
| 5:22.3 | 5,000m | 2:41.1 | 84 | 587 | 24 | 132 |
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Workout Graph
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Decided to plug this one in early. I felt pretty good. Still need to contact C2 about getting my 2 X 10K that are missing.