Albin Moser 10000m row
10,000m
Meters
52:25.1
Time
2:37.2
Pace
530
Calories
123
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 609 |
| Stroke Rate | 24 |
| Stroke Count | 1278 |
| Drag Factor | 107 |
January 14, 2022 16:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 52:25.1 | 10,000m | 2:37.2 | 90 | 609 | 24 | 123 |
| 10:40.2 | 2,000m | 2:40.0 | 85 | 593 | 23 | 111 |
| 10:24.7 | 4,000m | 2:36.1 | 92 | 616 | 24 | 121 |
| 10:31.6 | 6,000m | 2:37.9 | 89 | 605 | 25 | 123 |
| 10:31.4 | 8,000m | 2:37.8 | 89 | 606 | 25 | 128 |
| 10:17.3 | 10,000m | 2:34.3 | 95 | 627 | 25 | 132 |
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Workout Graph
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Sometimes it's a question of where the workout takes you. I got into the swing of things and just could not stop. It was great. No problems. Finished with a sprint.