Albin Moser 10000m row
10,000m
Meters
58:20.0
Time
2:55.0
Pace
516
Calories
124
Heart Rate
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 524 |
| Stroke Rate | 23 |
| Stroke Count | 1318 |
| Drag Factor | 105 |
January 17, 2022 09:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 58:20.0 | 10,000m | 2:55.0 | 65 | 524 | 23 | 124 |
| 12:42.8 | 2,000m | 3:10.7 | 50 | 473 | 21 | 116 |
| 11:19.7 | 4,000m | 2:49.9 | 71 | 545 | 23 | 122 |
| 11:19.1 | 6,000m | 2:49.7 | 72 | 546 | 24 | 121 |
| 12:31.1 | 8,000m | 3:07.7 | 53 | 481 | 21 | 124 |
| 10:27.4 | 10,000m | 2:36.8 | 91 | 612 | 25 | 138 |
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Workout Graph
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Same as before. 1K TV Break to change channels; 7K Butt Break. Right arm tingly and numb.