Albin Moser 10000m row
10,000m
Meters
52:52.2
Time
2:38.6
Pace
528
Calories
121
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 601 |
| Stroke Rate | 24 |
| Stroke Count | 1253 |
| Drag Factor | 108 |
January 20, 2022 09:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 52:52.2 | 10,000m | 2:38.6 | 88 | 601 | 24 | 121 |
| 10:49.9 | 2,000m | 2:42.4 | 82 | 580 | 23 | 116 |
| 10:36.5 | 4,000m | 2:39.1 | 87 | 598 | 24 | 112 |
| 10:32.4 | 6,000m | 2:38.1 | 89 | 604 | 24 | 127 |
| 10:33.6 | 8,000m | 2:38.4 | 88 | 603 | 24 | 123 |
| 10:19.7 | 10,000m | 2:34.9 | 94 | 623 | 23 | 128 |
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Workout Graph
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Kept it low at 23-25. Good row. No issues.