Albin Moser 10000m row
10,000m
Meters
48:39.8
Time
2:25.9
Pace
555
Calories
138
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 23 |
| Stroke Count | 1110 |
| Drag Factor | 107 |
February 23, 2022 10:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:39.8 | 10,000m | 2:25.9 | 112 | 687 | 23 | 138 |
| 9:58.7 | 2,000m | 2:29.6 | 104 | 659 | 22 | 139 |
| 9:41.6 | 4,000m | 2:25.4 | 114 | 691 | 22 | 137 |
| 9:39.7 | 6,000m | 2:24.9 | 115 | 695 | 23 | 137 |
| 9:44.1 | 8,000m | 2:26.0 | 112 | 686 | 23 | 138 |
| 9:35.7 | 10,000m | 2:23.9 | 117 | 704 | 24 | 139 |
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Workout Graph
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Nonstop. Good piece. Best yet this year. Ignored the HR. Breathing was good. Not a struggle.