Albin Moser 10000m row
10,000m
Meters
48:23.2
Time
2:25.1
Pace
558
Calories
130
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 24 |
| Stroke Count | 1156 |
| Drag Factor | 107 |
February 27, 2022 09:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:23.2 | 10,000m | 2:25.1 | 114 | 693 | 24 | 130 |
| 10:22.6 | 2,000m | 2:35.6 | 93 | 619 | 22 | 111 |
| 9:39.9 | 4,000m | 2:24.9 | 115 | 695 | 23 | 126 |
| 9:34.1 | 6,000m | 2:23.5 | 118 | 707 | 24 | 129 |
| 9:27.9 | 8,000m | 2:21.9 | 122 | 720 | 25 | 141 |
| 9:18.7 | 10,000m | 2:19.6 | 128 | 742 | 26 | 147 |
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Workout Graph
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Looks like another best. Good row. Ignored the HR and just kept on driving.