Albin Moser 30:00 row
6,327m
Meters
30:00.0
Time
2:22.2
Pace
357
Calories
133
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 24 |
| Stroke Count | 725 |
| Drag Factor | 109 |
March 01, 2022 10:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,327m | 2:22.2 | 122 | 718 | 24 | 133 |
| 6:00.0 | 1,198m | 2:30.2 | 103 | 655 | 23 | 118 |
| 12:00.0 | 1,262m | 2:22.6 | 121 | 715 | 23 | 130 |
| 18:00.0 | 1,270m | 2:21.7 | 123 | 723 | 24 | 136 |
| 24:00.0 | 1,286m | 2:19.9 | 128 | 739 | 25 | 133 |
| 30:00.0 | 1,311m | 2:17.2 | 135 | 765 | 26 | 148 |
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Workout Graph
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Mad scramble 5K just to get in a workout this afternoon. Pretty good piece.