Albin Moser 2000m row
2,000m
Meters
9:50.8
Time
2:27.7
Pace
109
Calories
115
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 22 |
| Stroke Count | 218 |
| Drag Factor | 113 |
March 18, 2022 08:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:50.8 | 2,000m | 2:27.7 | 109 | 673 | 22 | 115 |
| 2:37.4 | 500m | 2:37.4 | 90 | 608 | 22 | 107 |
| 2:28.9 | 1,000m | 2:28.9 | 106 | 664 | 22 | 106 |
| 2:26.1 | 1,500m | 2:26.1 | 112 | 686 | 22 | 116 |
| 2:18.3 | 2,000m | 2:18.3 | 132 | 755 | 23 | 133 |
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Workout Graph
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Simple warm up for weights & cals. Did all exercises.