Albin Moser 5007m row
5,007m
Meters
25:13.7
Time
2:31.1
Pace
277
Calories
86
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 648 |
| Stroke Rate | 24 |
| Stroke Count | 595 |
| Drag Factor | 111 |
March 25, 2022 09:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:13.7 | 5,007m | 2:31.1 | 101 | 648 | 24 | 86 |
| 9:30.8 | 2,000m | 2:22.7 | 120 | 714 | 23 | 132 |
| 9:23.6 | 4,000m | 2:20.9 | 125 | 730 | 25 | 126 |
| 6:09.0 | 5,007m | 3:03.2 | 57 | 495 | 23 | 109 |
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Workout Graph
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Ripped off to a good start, but decided to cut it off because I had to do something more important.