Albin Moser 2000m row
2,000m
Meters
9:41.0
Time
2:25.2
Pace
111
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 23 |
| Stroke Count | 216 |
| Drag Factor | 116 |
April 03, 2022 09:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:41.0 | 2,000m | 2:25.2 | 114 | 693 | 23 |
| 2:40.0 | 500m | 2:40.0 | 85 | 594 | 21 |
| 2:29.8 | 1,000m | 2:29.8 | 104 | 658 | 21 |
| 2:20.0 | 1,500m | 2:20.0 | 128 | 738 | 22 |
| 2:11.2 | 2,000m | 2:11.2 | 155 | 833 | 26 |
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Workout Graph
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Warum up and weights. Could hook up HR. Prior days have been intermittent since we are now travelling back and forth from Riverside.