Albin Moser 10000m row
10,000
Meters
48:53.3
Time
2:26.6
Pace
554
Calories
129
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 23 |
| Stroke Count | 1137 |
| Drag Factor | 116 |
April 04, 2022 09:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 48:53.3 | 10,000 | 2:26.6 | 111 | 681 | 554 | 23 | 129 |
| 10:08.5 | 2,000 | 2:32.1 | 99 | 642 | 108 | 22 | 111 |
| 9:54.6 | 4,000 | 2:28.6 | 107 | 666 | 110 | 22 | 118 |
| 9:42.1 | 6,000 | 2:25.5 | 114 | 690 | 111 | 23 | 132 |
| 9:38.1 | 8,000 | 2:24.5 | 116 | 699 | 112 | 24 | 136 |
| 9:30.1 | 10,000 | 2:22.5 | 121 | 716 | 113 | 25 | 149 |
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Workout Graph
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Good push. Hardly breathing hard. I must wash the floor to reduce microdust.