Albin Moser 1029m row
1,029m
Meters
6:29.7
Time
3:09.3
Pace
51
Calories
44
Heart Rate
Average Watts | 52 |
---|---|
Calories Per Hour | 477 |
Stroke Rate | 16 |
Stroke Count | 131 |
Drag Factor | 116 |
May 30, 2022 09:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
6:29.7 | 1,029m | 3:09.3 | 52 | 477 | 16 | 44 |
6:08.5 | 1,000m | 3:04.2 | 56 | 492 | 21 | 88 |
0:11.4 | 1,029m | 3:16.5 | 46 | 458 | 11 | 91 |
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Workout Graph
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About 1K. Getting better. Think I can push harder now, but row with short slides. It's taking a long time.