Albin Moser 1013m row
1,013m
Meters
6:39.7
Time
3:17.2
Pace
50
Calories
62
Heart Rate
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 456 |
| Stroke Rate | 16 |
| Stroke Count | 131 |
| Drag Factor | 227 |
May 31, 2022 08:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:39.7 | 1,013m | 3:17.2 | 46 | 456 | 16 | 62 |
| 3:04.5 | 500m | 3:04.5 | 56 | 491 | 21 | 97 |
| 3:07.0 | 1,000m | 3:07.0 | 54 | 484 | 21 | 91 |
| 0:19.8 | 1,013m | 12:41.5 | 1 | 302 | 6 | 90 |
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Workout Graph
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No significant improvement. Left hip muscle is still a problem.