Albin Moser 3008m row
3,008m
Meters
18:22.5
Time
3:03.2
Pace
150
Calories
82
Heart Rate
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 495 |
| Stroke Rate | 19 |
| Stroke Count | 348 |
| Drag Factor | 116 |
June 01, 2022 09:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:22.5 | 3,008m | 3:03.2 | 57 | 495 | 19 | 82 |
| 6:06.5 | 1,000m | 3:03.2 | 57 | 495 | 19 | 116 |
| 6:00.9 | 2,000m | 3:00.4 | 60 | 505 | 19 | 113 |
| 6:02.2 | 3,000m | 3:01.1 | 59 | 502 | 19 | 99 |
| 0:04.6 | 3,008m | 4:47.5 | 15 | 350 | 0 | 99 |
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Workout Graph
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