Albin Moser 1022m row
1,022m
Meters
6:04.5
Time
2:58.3
Pace
51
Calories
75
Heart Rate
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 512 |
| Stroke Rate | 15 |
| Stroke Count | 112 |
| Drag Factor | 115 |
June 10, 2022 09:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:04.5 | 1,022m | 2:58.3 | 62 | 512 | 15 | 75 |
| 2:50.3 | 500m | 2:50.3 | 71 | 543 | 20 | 109 |
| 2:54.5 | 1,000m | 2:54.5 | 66 | 526 | 19 | 116 |
| 0:08.8 | 1,022m | 3:20.0 | 44 | 450 | 7 | 118 |
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Workout Graph
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Left hip is still sore. Rowed short slide. Getting better, though.