Albin Moser 1022m row
1,022
Meters
6:04.5
Time
2:58.3
Pace
51
Calories
75
Heart Rate
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 503 |
| Stroke Rate | 15 |
| Stroke Count | 112 |
| Drag Factor | 115 |
June 10, 2022 09:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 6:04.5 | 1,022 | 2:58.3 | 62 | 503 | 51 | 15 | 75 |
| 2:50.3 | 500 | 2:50.3 | 71 | 528 | 25 | 20 | 109 |
| 2:54.5 | 1,000 | 2:54.5 | 66 | 515 | 25 | 19 | 116 |
| 0:08.8 | 1,022 | 3:20.0 | 44 | 409 | 1 | 7 | 118 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Left hip is still sore. Rowed short slide. Getting better, though.