Albin Moser 5000m row
5,000m
Meters
28:17.7
Time
2:49.7
Pace
256
Calories
121
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 546 |
| Stroke Rate | 18 |
| Stroke Count | 507 |
| Drag Factor | 115 |
June 11, 2022 08:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:17.7 | 5,000m | 2:49.7 | 72 | 546 | 18 | 121 |
| 5:55.6 | 1,000m | 2:57.8 | 62 | 514 | 18 | 113 |
| 5:48.0 | 2,000m | 2:54.0 | 66 | 528 | 17 | 127 |
| 5:42.8 | 3,000m | 2:51.4 | 70 | 539 | 18 | 117 |
| 5:36.2 | 4,000m | 2:48.1 | 74 | 553 | 18 | 122 |
| 5:15.0 | 5,000m | 2:37.5 | 90 | 608 | 19 | 127 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.