Albin Moser 10000m row
10,000
Meters
55:11.4
Time
2:45.5
Pace
518
Calories
127
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 563 |
| Stroke Rate | 20 |
| Stroke Count | 1114 |
| Drag Factor | 111 |
September 11, 2022 09:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 55:11.4 | 10,000 | 2:45.5 | 77 | 563 | 518 | 20 | 127 |
| 11:26.5 | 2,000 | 2:51.6 | 69 | 534 | 102 | 19 | 116 |
| 11:11.6 | 4,000 | 2:47.9 | 74 | 552 | 103 | 20 | 125 |
| 11:05.2 | 6,000 | 2:46.3 | 76 | 557 | 103 | 20 | 125 |
| 10:55.9 | 8,000 | 2:43.9 | 79 | 570 | 104 | 20 | 130 |
| 10:32.1 | 10,000 | 2:38.0 | 89 | 603 | 106 | 22 | 139 |