Albin Moser 5000m row

5,000m

Meters

29:14.0

Time

2:55.4

Pace

260

Calories

119

Heart Rate

Average Watts65
Calories Per Hour523
Stroke Rate19
Stroke Count562
Drag Factor110

September 19, 2022 09:15:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
29:14.0 5,000m 2:55.4 65 523 19 119
7:09.1 1,000m 3:34.5 35 421 16 107
5:24.9 2,000m 2:42.4 82 580 20 118
6:11.4 3,000m 3:05.7 55 488 18 116
5:19.8 4,000m 2:39.9 86 594 21 131
5:08.8 5,000m 2:34.4 95 627 22 124

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Workout Graph

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