Albin Moser 5000m row
5,000m
Meters
29:14.0
Time
2:55.4
Pace
260
Calories
119
Heart Rate
Average Watts | 65 |
---|---|
Calories Per Hour | 523 |
Stroke Rate | 19 |
Stroke Count | 562 |
Drag Factor | 110 |
September 19, 2022 09:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
29:14.0 | 5,000m | 2:55.4 | 65 | 523 | 19 | 119 |
7:09.1 | 1,000m | 3:34.5 | 35 | 421 | 16 | 107 |
5:24.9 | 2,000m | 2:42.4 | 82 | 580 | 20 | 118 |
6:11.4 | 3,000m | 3:05.7 | 55 | 488 | 18 | 116 |
5:19.8 | 4,000m | 2:39.9 | 86 | 594 | 21 | 131 |
5:08.8 | 5,000m | 2:34.4 | 95 | 627 | 22 | 124 |
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Workout Graph
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