Albin Moser 5000m row
5,000m
Meters
28:34.2
Time
2:51.4
Pace
257
Calories
116
Heart Rate
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 539 |
| Stroke Rate | 23 |
| Stroke Count | 656 |
| Drag Factor | 110 |
September 25, 2022 09:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:34.2 | 5,000m | 2:51.4 | 69 | 539 | 23 | 116 |
| 5:40.4 | 1,000m | 2:50.2 | 71 | 544 | 21 | 109 |
| 5:31.0 | 2,000m | 2:45.5 | 77 | 565 | 23 | 120 |
| 6:02.2 | 3,000m | 3:01.1 | 59 | 502 | 23 | 67 |
| 5:05.7 | 4,000m | 2:32.8 | 98 | 637 | 27 | 160 |
| 6:15.0 | 5,000m | 3:07.5 | 53 | 482 | 21 | 126 |
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Workout Graph
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