Albin Moser 5000m row
5,000m
Meters
25:34.1
Time
2:33.4
Pace
269
Calories
132
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 633 |
| Stroke Rate | 22 |
| Stroke Count | 574 |
| Drag Factor | 111 |
September 28, 2022 08:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:34.1 | 5,000m | 2:33.4 | 97 | 633 | 22 | 132 |
| 5:29.7 | 1,000m | 2:44.8 | 78 | 568 | 21 | 112 |
| 5:17.0 | 2,000m | 2:38.5 | 88 | 602 | 22 | 125 |
| 5:01.4 | 3,000m | 2:30.7 | 102 | 651 | 22 | 135 |
| 5:00.6 | 4,000m | 2:30.3 | 103 | 654 | 23 | 141 |
| 4:45.3 | 5,000m | 2:22.6 | 121 | 714 | 25 | 147 |
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Workout Graph
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