Albin Moser 5000m row
5,000m
Meters
25:17.5
Time
2:31.7
Pace
270
Calories
126
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 644 |
| Stroke Rate | 21 |
| Stroke Count | 551 |
| Drag Factor | 112 |
November 05, 2022 08:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:17.5 | 5,000m | 2:31.7 | 100 | 644 | 21 | 126 |
| 5:25.4 | 1,000m | 2:42.7 | 81 | 579 | 20 | 104 |
| 5:11.2 | 2,000m | 2:35.6 | 93 | 619 | 21 | 130 |
| 5:01.4 | 3,000m | 2:30.7 | 102 | 651 | 21 | 127 |
| 4:58.9 | 4,000m | 2:29.4 | 105 | 660 | 22 | 134 |
| 4:40.6 | 5,000m | 2:20.3 | 127 | 736 | 24 | 135 |
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Workout Graph
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