Albin Moser 5000m row
5,000m
Meters
25:03.0
Time
2:30.3
Pace
272
Calories
132
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 654 |
| Stroke Rate | 22 |
| Stroke Count | 560 |
| Drag Factor | 112 |
November 07, 2022 08:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:03.0 | 5,000m | 2:30.3 | 103 | 654 | 22 | 132 |
| 5:26.7 | 1,000m | 2:43.3 | 80 | 576 | 21 | 120 |
| 5:10.9 | 2,000m | 2:35.4 | 93 | 620 | 21 | 123 |
| 4:56.3 | 3,000m | 2:28.1 | 108 | 670 | 22 | 136 |
| 4:50.0 | 4,000m | 2:25.0 | 115 | 695 | 23 | 138 |
| 4:39.1 | 5,000m | 2:19.5 | 129 | 743 | 24 | 147 |
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Workout Graph
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