Albin Moser 10000m row
10,000m
Meters
55:43.4
Time
2:47.1
Pace
527
Calories
141
Heart Rate
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 557 |
| Stroke Rate | 23 |
| Stroke Count | 1328 |
| Drag Factor | 108 |
November 13, 2022 08:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 55:43.4 | 10,000m | 2:47.1 | 75 | 557 | 23 | 141 |
| 10:23.4 | 2,000m | 2:35.8 | 92 | 618 | 23 | 132 |
| 9:54.8 | 4,000m | 2:28.7 | 106 | 666 | 24 | 140 |
| 9:48.0 | 6,000m | 2:27.0 | 110 | 679 | 25 | 136 |
| 12:22.0 | 8,000m | 3:05.5 | 55 | 488 | 24 | 150 |
| 13:15.3 | 10,000m | 3:18.8 | 45 | 453 | 23 | 150 |
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Workout Graph
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