Albin Moser 5000m row
5,000m
Meters
25:08.6
Time
2:30.8
Pace
271
Calories
125
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 650 |
| Stroke Rate | 23 |
| Stroke Count | 582 |
| Drag Factor | 113 |
November 21, 2022 10:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:08.6 | 5,000m | 2:30.8 | 102 | 650 | 23 | 125 |
| 5:26.2 | 1,000m | 2:43.1 | 81 | 577 | 22 | 104 |
| 5:05.9 | 2,000m | 2:32.9 | 98 | 636 | 22 | 119 |
| 4:59.6 | 3,000m | 2:29.8 | 104 | 658 | 23 | 125 |
| 4:53.4 | 4,000m | 2:26.7 | 111 | 681 | 24 | 136 |
| 4:43.5 | 5,000m | 2:21.7 | 123 | 722 | 25 | 141 |
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Workout Graph
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