Albin Moser 5000m row
5,000m
Meters
29:23.6
Time
2:56.3
Pace
252
Calories
101
Heart Rate
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 519 |
| Stroke Rate | 21 |
| Stroke Count | 625 |
| Drag Factor | 110 |
November 26, 2022 08:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:23.6 | 5,000m | 2:56.3 | 64 | 519 | 21 | 101 |
| 6:07.5 | 1,000m | 3:03.7 | 56 | 494 | 19 | 101 |
| 5:40.9 | 2,000m | 2:50.4 | 71 | 543 | 21 | 84 |
| 5:52.6 | 3,000m | 2:56.3 | 64 | 519 | 22 | 105 |
| 5:51.9 | 4,000m | 2:55.9 | 64 | 521 | 22 | 107 |
| 5:50.8 | 5,000m | 2:55.4 | 65 | 523 | 22 | 112 |
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Workout Graph
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