Albin Moser 10000m row
10,000m
Meters
48:23.0
Time
2:25.1
Pace
558
Calories
137
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 23 |
| Stroke Count | 1151 |
| Drag Factor | 112 |
December 04, 2022 08:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:23.0 | 10,000m | 2:25.1 | 114 | 693 | 23 | 137 |
| 9:59.9 | 2,000m | 2:29.9 | 104 | 657 | 22 | 128 |
| 9:38.8 | 4,000m | 2:24.7 | 116 | 697 | 23 | 142 |
| 9:35.4 | 6,000m | 2:23.8 | 118 | 704 | 24 | 131 |
| 9:36.7 | 8,000m | 2:24.1 | 117 | 701 | 25 | 140 |
| 9:32.1 | 10,000m | 2:23.0 | 120 | 711 | 25 | 148 |
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Workout Graph
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