Albin Moser 5000m row
5,000m
Meters
25:31.8
Time
2:33.1
Pace
269
Calories
121
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 635 |
| Stroke Rate | 21 |
| Stroke Count | 549 |
| Drag Factor | 112 |
December 05, 2022 08:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:31.8 | 5,000m | 2:33.1 | 97 | 635 | 21 | 121 |
| 5:28.6 | 1,000m | 2:44.3 | 79 | 571 | 20 | 103 |
| 5:09.7 | 2,000m | 2:34.8 | 94 | 624 | 21 | 118 |
| 5:04.6 | 3,000m | 2:32.3 | 99 | 640 | 21 | 122 |
| 4:59.8 | 4,000m | 2:29.9 | 104 | 657 | 22 | 129 |
| 4:49.1 | 5,000m | 2:24.5 | 116 | 698 | 24 | 137 |
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Workout Graph
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