Albin Moser 10000m row
10,000m
Meters
49:30.5
Time
2:28.5
Pace
549
Calories
136
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 24 |
| Stroke Count | 1193 |
| Drag Factor | 111 |
December 08, 2022 09:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:30.5 | 10,000m | 2:28.5 | 107 | 667 | 24 | 136 |
| 10:13.7 | 2,000m | 2:33.4 | 97 | 633 | 22 | 130 |
| 9:50.6 | 4,000m | 2:27.6 | 109 | 674 | 23 | 134 |
| 9:55.0 | 6,000m | 2:28.7 | 106 | 665 | 24 | 132 |
| 9:51.9 | 8,000m | 2:27.9 | 108 | 671 | 25 | 134 |
| 9:39.4 | 10,000m | 2:24.8 | 115 | 696 | 26 | 151 |
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Workout Graph
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