Albin Moser 10000m row
10,000m
Meters
54:23.4
Time
2:43.1
Pace
520
Calories
121
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 577 |
| Stroke Rate | 21 |
| Stroke Count | 1151 |
| Drag Factor | 111 |
December 12, 2022 09:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 54:23.4 | 10,000m | 2:43.1 | 81 | 577 | 21 | 121 |
| 11:03.6 | 2,000m | 2:45.9 | 77 | 563 | 21 | 128 |
| 10:54.6 | 4,000m | 2:43.6 | 80 | 574 | 20 | 115 |
| 10:53.8 | 6,000m | 2:43.4 | 80 | 575 | 21 | 117 |
| 10:50.0 | 8,000m | 2:42.5 | 82 | 580 | 22 | 123 |
| 10:41.4 | 10,000m | 2:40.3 | 85 | 592 | 22 | 122 |
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Workout Graph
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