Albin Moser 10000m row
10,000m
Meters
55:06.7
Time
2:45.3
Pace
525
Calories
130
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 566 |
| Stroke Rate | 22 |
| Stroke Count | 1248 |
| Drag Factor | 111 |
December 14, 2022 10:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 55:06.7 | 10,000m | 2:45.3 | 77 | 566 | 22 | 130 |
| 10:28.0 | 2,000m | 2:37.0 | 90 | 611 | 21 | 128 |
| 10:04.0 | 4,000m | 2:31.0 | 102 | 649 | 22 | 128 |
| 10:07.2 | 6,000m | 2:31.8 | 100 | 644 | 23 | 139 |
| 11:38.3 | 8,000m | 2:54.5 | 66 | 526 | 23 | 117 |
| 12:49.2 | 10,000m | 3:12.3 | 49 | 469 | 24 | 139 |
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Workout Graph
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