Albin Moser 10000m row
10,000m
Meters
54:42.5
Time
2:44.1
Pace
520
Calories
125
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 572 |
| Stroke Rate | 22 |
| Stroke Count | 1220 |
| Drag Factor | 109 |
January 01, 2023 09:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 54:42.5 | 10,000m | 2:44.1 | 79 | 572 | 22 | 125 |
| 11:21.0 | 2,000m | 2:50.2 | 71 | 544 | 21 | 122 |
| 11:09.9 | 4,000m | 2:47.4 | 75 | 556 | 22 | 127 |
| 11:00.4 | 6,000m | 2:45.1 | 78 | 567 | 22 | 130 |
| 10:47.0 | 8,000m | 2:41.7 | 83 | 584 | 23 | 116 |
| 10:24.2 | 10,000m | 2:36.0 | 92 | 616 | 24 | 133 |
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Workout Graph
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