Albin Moser 10000m row
10,000m
Meters
58:09.0
Time
2:54.4
Pace
517
Calories
124
Heart Rate
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 526 |
| Stroke Rate | 22 |
| Stroke Count | 1297 |
| Drag Factor | 110 |
January 02, 2023 09:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 58:09.0 | 10,000m | 2:54.4 | 66 | 526 | 22 | 124 |
| 12:14.4 | 2,000m | 3:03.6 | 57 | 494 | 21 | 118 |
| 11:22.3 | 4,000m | 2:50.5 | 71 | 542 | 23 | 124 |
| 12:05.9 | 6,000m | 3:01.4 | 59 | 501 | 21 | 121 |
| 11:11.2 | 8,000m | 2:47.8 | 74 | 554 | 23 | 118 |
| 11:15.2 | 10,000m | 2:48.8 | 73 | 550 | 23 | 142 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
9:42 AM Screwed up my start setting and ended up "Just row". Stopped at 8.5K to reset it, but must have hit Delete Workout. Started all over again for 10K. Butt pain put me on the cushion seat. 2 Butt Breaks to make it through to finish this pitiful piece. #2 NBC/#20 All Teams at this moment.