Albin Moser 10000m row
10,000m
Meters
52:50.1
Time
2:38.5
Pace
528
Calories
120
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 602 |
| Stroke Rate | 24 |
| Stroke Count | 1280 |
| Drag Factor | 109 |
January 06, 2023 18:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 52:50.1 | 10,000m | 2:38.5 | 88 | 602 | 24 | 120 |
| 10:54.0 | 2,000m | 2:43.5 | 80 | 575 | 24 | 111 |
| 10:40.2 | 4,000m | 2:40.0 | 85 | 593 | 24 | 116 |
| 10:36.9 | 6,000m | 2:39.2 | 87 | 598 | 24 | 118 |
| 10:34.5 | 8,000m | 2:38.6 | 88 | 601 | 24 | 121 |
| 10:04.5 | 10,000m | 2:31.1 | 101 | 648 | 25 | 134 |
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Workout Graph
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6:28 PM Much better row. No stops. No aches.