Albin Moser 10000m row
10,000m
Meters
55:30.5
Time
2:46.5
Pace
517
Calories
116
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 560 |
| Stroke Rate | 22 |
| Stroke Count | 1256 |
| Drag Factor | 109 |
January 07, 2023 08:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 55:30.5 | 10,000m | 2:46.5 | 76 | 560 | 22 | 116 |
| 11:41.1 | 2,000m | 2:55.2 | 65 | 523 | 22 | 108 |
| 11:11.4 | 4,000m | 2:47.8 | 74 | 554 | 22 | 114 |
| 11:07.8 | 6,000m | 2:46.9 | 75 | 558 | 23 | 117 |
| 11:00.6 | 8,000m | 2:45.1 | 78 | 567 | 23 | 117 |
| 10:29.6 | 10,000m | 2:37.4 | 90 | 608 | 24 | 124 |
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Workout Graph
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8:23 AM All was well. Nothing notable to report.