Albin Moser 10000m row
10,000m
Meters
55:33.9
Time
2:46.6
Pace
516
Calories
112
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 560 |
| Stroke Rate | 23 |
| Stroke Count | 1272 |
| Drag Factor | 110 |
January 08, 2023 19:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 55:33.9 | 10,000m | 2:46.6 | 76 | 560 | 23 | 112 |
| 11:22.2 | 2,000m | 2:50.5 | 71 | 542 | 22 | 108 |
| 11:12.9 | 4,000m | 2:48.2 | 74 | 553 | 23 | 112 |
| 11:09.0 | 6,000m | 2:47.2 | 75 | 557 | 23 | 109 |
| 11:01.7 | 8,000m | 2:45.4 | 77 | 566 | 23 | 112 |
| 10:48.1 | 10,000m | 2:42.0 | 82 | 583 | 24 | 122 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
7:07 PM Rowing after eating presents a special challenge. It wasn't too bad. Still tired from the week. No aches or pains, just fatigue.