Albin Moser 13904m row
13,904
Meters
1:16:52.0
Time
2:45.8
Pace
724
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 565 |
| Stroke Rate | 23 |
| Stroke Count | 1824 |
| Drag Factor | 110 |
January 11, 2023 20:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:16:52.0 | 13,904 | 2:45.8 | 77 | 565 | 724 | 23 |
| 15:40.2 | 2,800 | 2:47.8 | 74 | 551 | 144 | 23 |
| 15:21.8 | 5,600 | 2:44.6 | 78 | 566 | 145 | 24 |
| 15:17.6 | 8,400 | 2:43.8 | 80 | 572 | 146 | 24 |
| 15:09.6 | 11,200 | 2:42.4 | 82 | 577 | 146 | 24 |
| 15:22.8 | 13,904 | 2:50.6 | 70 | 557 | 143 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
8:34 PM I got a call concerning Stone Gate Condominiums. This was during my piece. I could not log in 3904m which is what I needed to finish up with to get to 10,000. But for some reason I could log in for 13,904. So, I did that entire piece.