Albin Moser 13904m row
13,904m
Meters
1:16:52.0
Time
2:45.8
Pace
724
Calories
Average Watts | 77 |
---|---|
Calories Per Hour | 564 |
Stroke Rate | 23 |
Stroke Count | 1824 |
Drag Factor | 110 |
January 11, 2023 20:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:16:52.0 | 13,904m | 2:45.8 | 77 | 564 | 23 |
15:40.2 | 2,800m | 2:47.8 | 74 | 554 | 23 |
15:21.8 | 5,600m | 2:44.6 | 78 | 570 | 24 |
15:17.6 | 8,400m | 2:43.8 | 80 | 573 | 24 |
15:09.6 | 11,200m | 2:42.4 | 82 | 581 | 24 |
15:22.8 | 13,904m | 2:50.6 | 70 | 542 | 23 |
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Workout Graph
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8:34 PM I got a call concerning Stone Gate Condominiums. This was during my piece. I could not log in 3904m which is what I needed to finish up with to get to 10,000. But for some reason I could log in for 13,904. So, I did that entire piece.