Albin Moser 20000m row
20,000m
Meters
1:57:00.7
Time
2:55.5
Pace
1026
Calories
113
Heart Rate
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 522 |
| Stroke Rate | 22 |
| Stroke Count | 2597 |
| Drag Factor | 110 |
January 12, 2023 08:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:57:00.7 | 20,000m | 2:55.5 | 65 | 522 | 22 | 113 |
| 22:59.5 | 4,000m | 2:52.4 | 68 | 534 | 22 | 99 |
| 22:46.0 | 8,000m | 2:50.7 | 70 | 541 | 22 | 117 |
| 22:45.7 | 12,000m | 2:50.7 | 70 | 542 | 23 | 117 |
| 26:38.9 | 16,000m | 3:19.8 | 44 | 450 | 20 | 107 |
| 21:50.5 | 20,000m | 2:43.8 | 80 | 574 | 24 | 129 |
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Workout Graph
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8:41 AM