Albin Moser 10000m row
10,000
Meters
54:39.5
Time
2:43.9
Pace
525
Calories
114
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 576 |
| Stroke Rate | 22 |
| Stroke Count | 1224 |
| Drag Factor | 107 |
January 13, 2023 17:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 54:39.5 | 10,000 | 2:43.9 | 79 | 576 | 525 | 22 | 114 |
| 11:08.7 | 2,000 | 2:47.1 | 75 | 554 | 103 | 21 | 111 |
| 10:48.4 | 4,000 | 2:42.1 | 82 | 577 | 104 | 22 | 96 |
| 11:46.5 | 6,000 | 2:56.6 | 64 | 535 | 105 | 21 | 117 |
| 10:33.8 | 8,000 | 2:38.4 | 88 | 602 | 106 | 24 | 117 |
| 10:22.2 | 10,000 | 2:35.5 | 93 | 619 | 107 | 24 | 129 |
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Workout Graph
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5:36 PM