Albin Moser 10000m row
10,000m
Meters
54:54.2
Time
2:44.7
Pace
518
Calories
122
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 569 |
| Stroke Rate | 21 |
| Stroke Count | 1191 |
| Drag Factor | 108 |
January 14, 2023 06:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 54:54.2 | 10,000m | 2:44.7 | 78 | 569 | 21 | 122 |
| 11:27.3 | 2,000m | 2:51.8 | 69 | 537 | 21 | 118 |
| 11:03.2 | 4,000m | 2:45.8 | 77 | 564 | 21 | 121 |
| 10:58.6 | 6,000m | 2:44.6 | 78 | 569 | 22 | 123 |
| 10:48.6 | 8,000m | 2:42.1 | 82 | 582 | 22 | 123 |
| 10:36.5 | 10,000m | 2:39.1 | 87 | 598 | 22 | 127 |
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Workout Graph
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6:55 AM