Albin Moser 10000m row
10,000m
Meters
56:53.4
Time
2:50.6
Pace
517
Calories
117
Heart Rate
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 542 |
| Stroke Rate | 22 |
| Stroke Count | 1297 |
| Drag Factor | 108 |
January 14, 2023 08:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 56:53.4 | 10,000m | 2:50.6 | 70 | 542 | 22 | 117 |
| 11:27.1 | 2,000m | 2:51.7 | 69 | 537 | 22 | 114 |
| 11:20.9 | 4,000m | 2:50.2 | 71 | 544 | 23 | 112 |
| 11:13.1 | 6,000m | 2:48.2 | 73 | 552 | 23 | 113 |
| 10:50.1 | 8,000m | 2:42.5 | 82 | 580 | 24 | 120 |
| 12:02.2 | 10,000m | 3:00.5 | 59 | 504 | 22 | 130 |
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Workout Graph
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8:06 AM