Albin Moser 10000m row
10,000m
Meters
1:00:58.7
Time
3:02.9
Pace
512
Calories
117
Heart Rate
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 496 |
| Stroke Rate | 21 |
| Stroke Count | 1324 |
| Drag Factor | 109 |
January 15, 2023 18:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:58.7 | 10,000m | 3:02.9 | 57 | 496 | 21 | 117 |
| 11:17.3 | 2,000m | 2:49.3 | 72 | 548 | 23 | 117 |
| 13:20.1 | 4,000m | 3:20.0 | 44 | 450 | 20 | 108 |
| 11:29.2 | 6,000m | 2:52.3 | 68 | 535 | 23 | 113 |
| 11:25.7 | 8,000m | 2:51.4 | 69 | 539 | 23 | 118 |
| 13:26.4 | 10,000m | 3:21.6 | 43 | 447 | 20 | 129 |
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Workout Graph
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6:34 PM