Albin Moser 10000m row
10,000m
Meters
59:49.6
Time
2:59.4
Pace
515
Calories
124
Heart Rate
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 508 |
| Stroke Rate | 20 |
| Stroke Count | 1255 |
| Drag Factor | 109 |
January 16, 2023 08:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 59:49.6 | 10,000m | 2:59.4 | 61 | 508 | 20 | 124 |
| 11:24.8 | 2,000m | 2:51.2 | 70 | 540 | 21 | 116 |
| 11:05.1 | 4,000m | 2:46.2 | 76 | 562 | 21 | 126 |
| 10:56.6 | 6,000m | 2:44.1 | 79 | 572 | 23 | 130 |
| 14:08.7 | 8,000m | 3:32.1 | 37 | 426 | 18 | 122 |
| 12:14.5 | 10,000m | 3:03.6 | 57 | 494 | 21 | 129 |
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Workout Graph
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8:54 AM